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A Free Persuasive Speech Sample For You

Want to see a free persuasive speech example?

So, you’ve read about finding your own persuasive speech topic, and you want to see an example of an entire persuasive speech? I’m happy to let you see one of mine for free… even though it’s part of my new book, even though you might give it yourself without giving me credit, go ahead!

Give me credit if you can… but I hope it’s a great example for you so you can learn to write your own speech, and that you might like the content and think about buying my book.

(Actually – remember the following insight in case you ever write a book – turning part of my book into a speech made that section better! When you write your persuasive speech, you can do a typed version, edit that on the computer, then read it out loud, then change the parts that don’t sound natural. I ended up using the speech incarnation of this instead of the pre-speech version in my book.)

I don’t think the whole speech will fit here, but you can download it here: http://pulsemed.org/Achieve%20Health%20Goals%20Free%20Persuasive%20Speech.doc

Toastmasters International’s Professional Speaker Manual #5 – Motivation – “Acheive Your Health Goals”

1.Intro
a.Hook
i.How much is your health worth? Is anything more important than well being?
ii.Is it worth more than your money? Could you enjoy your money without your health? Maybe you’ve heard the saying that in the first part of our lives we use up our health getting money, and then in the second part we have spend all our money to get our health back
iii.Most of us live how we want until our health interferes – then we want ASAP to escape the disease that came from our lifestyle so that we can hurry up and get back to the same way of life that made us sick.
iv.Good living requires more than generally ignoring your health and occasionally running from disease. Good living has to include well being, an even higher standard of comfort, peace, and physical and mental capacity.
v.You might easily agree that well being is important, but do you have have realistic goals for achieving more well being? Have you put these goals high on the daily priority list?
b.I want to suggest three things to you – that you:
i.Face the facts about what wellness is, and your state of health
ii.Create wellness goals
iii.Achieve them
c.Hopefully, we share some Common Values, Beliefs, and Wisdom:
i.Self improvement is essential to a satisfying life
ii.Persistence and Discipline are keys to success in any endeavor
iii.I’d like you to apply your interest in self improvement to your well being, and do it with discipline and persistence.
2.Preview
a.Tonight, I’m going to give you some insight on the difference between avoiding disease, and striving for well-being.
b.I’m going to clarify for you what well being is, and what the benefits of striving for it are.
c.I’m going to make it crystal clear why it’s common sense to live in a way that prevents disease.
d.Finally I’ll give you examples of wellness goals, and then tell you how to increase your chances of achieving them.
3.Stories
a.First, let’s talk about a writer who had a life-changing experience.
i.Norm Cousins was the editor of the Saturday review for 40 years, and wrote a dozen books and 100’s of essays.
ii.In the ‘60s Cousins was stricken with a crippling and life-threatening disease.
iii.Western medicine had no solution for him, so he devised his own healing regimen that consisted primarily of laughter. He watched endless episodes of Laurel and Hardy, and Abbot and Costello, and laughed his way back to health. He wrote a book about this experience called Anatomy of an Illness
iv.He subsequently participated in a UCLA task force to examine the impact of positive emotions and attitudes on human illness, and out of that grew a mind-body research center named after him
v.It took a life-threatening disease to turn Norman Cousins’s interests and priorities toward prevention and well being.
vi.But one of the marks of wisdom is the ability to learn from other people’s mistakes without having to make them yourself
vii.We can learn start putting well being first right now. We don’t have to wait for a life-threatening, or quality of life-changing disease.
viii.Besides, if we did, there’s no guarantee that if we did wait, we’d be able to recover as Cousins did. Our very life may depend on getting it right the first time.
ix.According to Chinese medicine’s oldest book, from 200 B.C., “The sages of old didn’t treat the sick they treated those who were well… If a disease has already broken out and is only treated then isn’t that like waiting for thirst before digging a well or waiting until the battle begins to make your weapons?”
b.One objection to living preventively is this: Everyone wants to bring up the old farmer who ate 10 pounds of sausage and eggs, smoked 4 packs of cigarettes, and worked 10 hours in the fields EVERY DAY and finally died peacefully in his sleep at age 99 – Obviously, I’ve exaggerated some things- but these people with strong constitutions who can live however they want and still feel good are rare, and notice in the example, he did physical exertion 10 hours a day! The rest of us don’t get much exercise, and sit in chairs and on couches most of the day, so we’re more sensitive to stress and what we eat. As Plato said, “We have made of ourselves living cesspools and driven doctors to invent names for our diseases.”
c.But what about the weak constitution? Is there any hope for them? One of my favorite movie quotes is from the 13th warrior – a weaponless arab swordsman teams up with a group of friendly Vikings who give him one of their swords – he says, “I can’t fight with this- It’s too heavy!” The Viking Leader laughs and declares, “Grow Stronger!” Young Theodore Roosevelt was a nearsighted, asthmatic, frail bookworm. Because of his frequent asthma attacks, he also loved the outdoors and fresh air. He always took numerous hunting and camping trips. When he was twelve, his father challenged him to develop his physical stature, and he responded, spending hours in the gym. In college, he rowed, boxed, rode horseback, and camped. He became a cowboy, and then a sheriff. At 40, he resigned from his Navy post to lead the “Rough Riders” a volunteer cavalry unit, in the war against Spain and became known for his heroism in battle. He was mountain climbing when his vice-presidency ended with McKinley’s assassination, and he won re-election after that term. After presidency, he went on an African safari to hunt big game, and then immediately toured Europe. He was shot while campaigning at age 54 – the bullet had punctured his right lung, but he still gave his scheduled speech before going to the hospital (remember that next time you think about bowing out of your TM commitment!). A year later, he explored the River of Doubt in Brazil. He died of a heart attack at age 61, but in those years he lived more life than 3 average men, and live more vitally because of his devotion to exertion.
d.What is wellness? Most of my patients come to see me because they’re desperate to get relief from some pain or disease – these are great motivators! But sometimes I get others who go through my health questionnaires for some other reason, and they invariably realize they had more health problems than they had thought. They either weren’t paying attention to them, or they had unknowingly lowered their standards to match their slowly eroding quality of life. So, even people who don’t think they have any diseases still may not experience optimal wellness.
e.What’s the difference between disease treatment and wellness? One means ignoring reality until a negative thing happens, then running from it. The other means envisioning a positive, and striving to attain it. Our own experience teaches us how miserable a life is that consists of sticking our heads in the sand and then putting out fires. Hopefully, you also have some experience with making positive goals and achieving them, and the school of hard knocks has taught you it’s the better way.
f.If you haven’t committed to wellness, created health goals, and aren’t striving to achieve them, then you’re just waiting for your health to disappear.
g.Thomas Edison said, “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition,” and a co founder of Johns Hopkins University and one of the most influential and exemplary MD’s ever, William Osler said, “One of the first duties of the physician is to educate the masses not to take medicine.” In Chinese medicine, we look at acupuncture, herbs, drugs, and surgery as medical interventions for disease, to be used as a last resort- when they are needed, it means we already failed to live well. The norm these days is that almost everyone is so out of balance that they need some degree of medical intervention. No one ever taught us how to live well, to safeguard our energy, to balance ourselves with the seasons, etc.
h.Albert Schweitzer was a doctor who spent 50 years in Africa fighting leprosy and sleeping sickness, and for that won the 1952 Nobel Peace Prize. He once said, “It’s supposed to be a secret but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.” He also said, “Man must cease attributing his problems to his environment, and learn again to exercise his will—his personal responsibility.” Most of us have given up some of our power over our own well being. We want the physicians and scientists to solve the problem of health for us. Instead of changing our exercise and eating habits, we try the next miracle pill. To be sure, drugs are necessary in many situations, but only because our lifestyles took us to a place of disease. As Schweitzer says, we need to take responsibility for our own health. You have more power than you think over your well being – take responsibility for it, and make it happen!
i.Car maintenance
i.If you never changed the oil in your car, the engine wears on itself, and eventually can seize up beyond repair. The common sense of preventive measures is why we have schedule maintenance check-ups, 6 month dental cleanings, and yearly physicals.
ii.However, most medical checkups are too short, and are focused on disease, not wellness. They aren’t thorough enough to help you live in optimal health.
4.How can you fact the facts about well being and the state of your health?
a.I’m putting a lot of information in the Prevention and Optimal Living book I’m writing. To help you measure your state of health, and see how constructive your lifestyle is or isn’t, I’ve created a series of quizzes – they’ll also be in my book, but I’d be happy to get you the rough copies if you just can’t wait.
b.But you need to know what you can expect from wellness: Comfortable breathing, no pain anywhere in your body, the ability to go into any reasonable environment without getting a cold or flu, a reasonable appetite, perfect digestion, the perfect bowel movement – comes out easy, doesn’t smell, and doesn’t require a whole roll of toilet paper to clean up, no PMS, perfect vision and hearing, easy, restful, restorative sleep, staying asleep all night, and waking up refreshed and invigorated, staying alert and energetic throughout the day, emotional balance, serenity, peace, patience, and an open heart and mind
5.What are some Examples of the Goals I want you to set for yourselves?
a.The most important things you can change to improve your wellness are your eating habits, exercise, rest, and emotions.
b.I’m going to exercise 3 times per week, or even more primary: I’m going to try every form of exercise I can until I find the ones I love to do.
c.I’m going to eat the foods that Chinese medicine says will balance out my patterns of imbalance.
d.I’m going to do a relaxing or spiritual activity for a half an hour, 4x per week
e.I’m going to have a peaceful dinner with friends or family at least 3 times per week.
f.All of these will help you achieve greater well being and prevent more disease.
6.How Can You Achieve Them?
a.With persistence and discipline. We’ll never be perfect, so the most important thing is that you make progress. John Wooden, the most winning college basketball coach in history said, “Success is being as prepared as you can possibly be- being the best you that you can be.” He also said, “People usually know what they should do to get what they want. They just won’t do it. They won’t pay the price. Understand that there is a price to be paid for achieving anything of significance. You must be willing to pay the price.” But don’t get overwhelmed- If you don’t start, you’re continuing to fail. Just pick one thing to work on, and get started. Just do it!
b.Another key is teamwork. If you find someone, a group of people, or even just one person who also wants to commit to well being, you can meet weekly to talk about your progress and help each other. If you have trouble during the week, you can call them. Just knowing there are others with the same purpose will refresh your enthusiasm.
c.Cicero said, “Men decide far more problems by hate, love, sorrow, joy, hope, or fear, than by reality, authority, or any legal standard.” So, get to know what well being is, and learn to love it. Identify your unhealthy habits, and develop a seething hate, a real disgust for them. Healthy people like healthy people, so you’re more likely to find love and romance when you nourish your own well being – unless you’re looking for a really sick partner, or a partner who digs really sick people,. Think about what a pity it is that some people are killing themselves day after day, whether intentionally or out of ignorance, with their poor lifestyles. Develop a positive and hopeful picture of your future and how important well being is to it – most likely, every dream and goal you have already assumes that you will feel well enough to enjoy it once you achieve it.

Source: Free Articles from ArticlesFactory.com





Original Source: http://www.articlesfactory.com/articles/communication/a-free-persuasive-speech-sample-for-you.html


Oculoplastic Surgery Is a Revolution in Medical Science

The ones who are blessed with the sense of vision cannot imagine the despair of those without it.

Read our articles to learn more about eye care, contact lenses, eye glasses, LASIK surgery and common ailments of eyes.

Displaying 1 – 20 Eye Vision Articles

Original Source: http://www.sooperarticles.com/health-fitness-articles/eye-vision-articles/

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Modern Warfare 2 Night Vision Goggles in use HQ – REAL REVIEW

Please check out and subscribe to my new Channel! http://www.youtube.com/user/nyt3t3rr0rz?feature=results_main Received my Prestige Edition and had a play wi…


Q&A:

Airsoft M asked Yard Sale Help please?

I need help with two things:

About how many items should I have to attract buyers to my yard sale?

And, I also need help pricing some items. So far, I’ve only gotten the kids section done, so I’ll ask you for that.

1 Nice, wooden clock.
2 RC Jeep w/ Controller
3 Virtual Reality Power Rangers
4 Kids 4-pc. drum set w/ sticks
5 Night Vision Binoculars
6 Walkie Talkie (pair)
7 Airsoft AK-47 w/ Magazines
8 BB jars of 500
9 Godzilla Move PSP
10 Game Boy game

11 Comics
12 Paper back books
13 Hard cover books
14 Musician Busts
15 Blue Man electric keyboard
16 Harry Potter Light Up Wand
17 Airsoft M14 w/ accessories
18 Airsoft Pistol w/ Magazine
19 Airsot Shotgun
20 57 collector hot wheel cars w/case
21 Plastic Storage Case
22 Harry Potter Golden Snitch w/ stand

And got the following answer:

I don’t have garage sales unless I have a ton of stuff to put out. I’m a huge garage saler but don’t even bother stopiing if there isn’t much out there. Most of m items I kept under $2 unles it was still new in box or something…I’d sa 1/2 of what the retail value was. I also did boxes where everything in one was $1 or another was all .50. All hanging clothes one set price. Makes it easier on you and the customers and give a good deal when the buy multiple items but don’t get ripped off by cheap skates.

Summy asked Where can i get night vision binoculars?

wanted to find out if they only magnify vision or do they make it seem like its daytime and also magnify vision? Does the darkness become clear and look like day or only makes it a bit easier to see at nite. Normally i’d justr get daytime binocuklars but its too risky so it’ll primarily be used at nite so less chance of getting spotted

And got the following answer:

It depends which models you get. There are some monoculars that offer 1x magnification. There are models I’ve seen which offer 2,3, sometimes up to 5x magnification. But most of the small ones mounted on headgear are the 1x models.

As for clarity, there’s a few different generations of technology, each offering different results at different prices. 1st Generation is going to be the cheapest, but it offers a grainy, noisy image and the least amount of amplification. An external IR illuminator is usually required for really low light situations. Tube life is also fairly short. 2nd Generation offers a crisper, higher resolution image, less visual noise, longer tube life, and can be expensive. The 3rd Generation devices offer a little bit more light amplification, being able to see in anything short of complete darkness without an illuminator, longer battery and tube life, and can see a considerable distance.

There are some digital models, as well, but they’re rare and each has its own features and drawbacks, though since none of them use a tube they have the capacity to last much longer than conventional systems which do.

Now, get ready to break open your piggy bank, because they’re not cheap by any means. The 1st Gen stuff can set you back a few hundred dollars, but in many cases what you’ll get isn’t going to help your vision very much. 2nd Generation generally runs over a grand. Third generation you’re looking at a couple grand more than that. And if you want binocular vision instead of just a monocular, the price is going to be nearly double than that of a regular NVD in a similar configuration.

If it’s not something you need ASAP, these guys often will run sales on discounted overstock NVD, and they’ll have good deals from time to time. www.dvor.com/s/755egn.html